Vicki Adrian
Buhler, Kansas
3 large red peppers
1 cup Quinoa, (rinsed) or buy the pre-rinsed kind 🙂
2 cups water
2 Tbls. olive oil (optional)
1 medium onion, diced
3 stalks celery, diced
2 cloves garlic, minced
8 oz. white mushrooms, chopped
2 – 15 oz cans petite diced tomatoes, drained (reserve juice)
8 oz. prepared salsa
chili powder to taste
salt & pepper to taste
dried parsley for garnish
Preheat oven to 325 degrees. Cut peppers in half vertically and remove inner membrane and seeds. Â Steam until soft but do not over cook. Remove and drain. Place in baking dish that has been sprayed with Pam. Set aside. Â Cook Quinoa as directed on the package. Â Set aside. Â Saute diced onions, celery, garlic & mushrooms in a large non stick skillet (or use a little olive oil if you like) until soft. Â Add drained tomatoes, salsa, prepared quinoa, then add chili powder, salt and pepper to taste. Â Using an ice cream scoop, fill each red pepper half with mixture. Â Put remaining onion mixture around the red pepper halves. Â Pour reserved tomato juice all over the peppers and the filling. Â Bake for approximately 25 minutes or until hot. Â Serve with a nice garden salad. Â This is a very pretty, colorful summer dish!
This recipe is Gluten, Dairy & Meat Free. Very healthy for you, and is approved by my friend Flo! 🙂
Adrian’s Boutique
118 N. Main
Buhler, KS 67522
620-543-6488
http://www.facebook.com/adriansboutique
http://www.adriansonline.com
Monday-Saturday 10 am – 5 pm
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